There are over 300 fitness tests described on this site. Here they have been divided into the different fitness categories as listed below, which should help you find the test you are after. A few of the popular tests in each category are listed, select 'more' for a comprehensive list of tests in each category.
You might hear about two types of test: the Yo-Yo Intermittent Recovery Test and the Yo-Yo Intermittent Endurance test. The former of these two has a 10 second break after each 2 x 20m sprint, and the latter only gives you 5 seconds making it a bit closer to the classic beep test. The one you want to be doing to test your fitness for 5-a-side
The Entry Physical Competency Assessment is required to evaluate what applicants are capable of. The tests include three exercises: The beep test - A score is required for 6.5 and above. Push-up test – Males at least 15 push-ups, females 8 push-ups – no time frame. Phased Sit-ups – Level 4 score and above. Everything in Beep Test Slim version plus…. Training tab – start training at any point and loop stage; Determines fitness level based on age/sex; Results log; Results graph; Results sorting by date or score; Colour coded results; Manually add and edit test scores; Export results to spreadsheet …and individual target scoreThe game is still in development — so far, about 100 people have played it, across different versions. That’s a small number, but the results are encouraging. After 20 sessions of game play, they found that people’s hearing was improved, compared with a control group.xCBNeoe.